In today’s fast-paced business environment, the ability to pause, reset, and build mental resilience isn’t just beneficial—it’s essential for sustainable success. This webinar will equip you and your teams with practical tools to develop a resilient mindset that drives both performance and well-being.
Master the Oxygen Mask Principle – Understand how personal development and self-care create a foundation for supporting others and leading effectively.
Take a Strategic Pause – Learn why giving yourself and your team mental breaks isn’t a luxury, but a competitive advantage that leads to clearer thinking and better decision-making.
Build Unshakeable Team Resilience – Discover proven strategies to help your teams bounce back stronger from challenges and maintain peak performance under pressure.
Harness Positive Intelligence – Explore research-backed approaches to developing mental fitness that transform how your team responds to stress and setbacks.
Kristen Fox, MBA, PCC, CPCC, CPQC
Kristen leads TalentRise’s Coaching and Leadership Development Practice and coaches C-Suite leaders to navigate change authentically. With nearly two decades of HR leadership experience across multiple industries, she specializes in leadership transformations leveraging Positive Intelligence, mental fitness coaching, and team development. Kristen is a Professional Certified Coach (PCC) through the International Coaching Federation and holds certifications as a Certified Positive Intelligence Coach (CPQC) and Certified Professional Co-Active Coach (CPCC).
Laura Barker, PCC, CPCC
Director of Coaching and Leadership Development with 20+ years of business experience in HR and project management. Laura has extensive international corporate experience in cultural transformation, particularly related to mergers and acquisitions. She focuses on leadership coaching that helps leaders steer with purpose, develop key skills, and gain clarity for maximum personal insight and professional growth. Laura is certified with the International Coaching Federation (ICF) and Co-Active Training Institute (CTI) as both an ACC and CPCC Certified Coach. She is also a Certified Positive Intelligence Coach (CPQC).
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Kristen focuses on building leaders’ mental agility and helping them authentically navigate challenges. With nearly two decades of HR leadership experience across multiple industries, Kristen partners with CEOs and leadership teams to drive leadership and team transformations. Kristen is a Professional Certified Coach (PCC), Certified Positive Intelligence Coach (CPQC), Certified Professional Co-Active Coach (CPCC), and SHRM Certified Professional (SHRM-CP).
Laura has 20+ years of business experience in HR and project management and has worked with small, mid-market, and large national and international companies in the pharmaceutical, hospitality, employee engagement, supply chain, and food manufacturing industries. Laura holds a B.A. from McGill University and is coach-certified with the International Coaching Federation (ICF) and Co-Active Training Institute (CTI).